Mariska Hargitay, the renowned actress from "Law & Order: SVU," recently opened up about her journey of self-discovery and personal growth as she entered her 60s. In an exclusive interview, Hargitay shared her insights on vulnerability, empathy, and breaking down barriers.
Vulnerability as a Superpower
At 60, Hargitay has come to embrace vulnerability as her greatest strength. "I think that vulnerability is my superpower," she stated, emphasizing how it helps her connect with others on a deeper level. She believes in accepting all aspects of oneself, including the scared, brave, and vulnerable parts.
Breaking Down Barriers
The actress has turned vulnerability into "a little bit of a sport," encouraging those around her to open up. She finds that pointing out similarities between people helps dissipate fear and creates stronger connections. Hargitay sees vulnerability as the "glue" that brings people together.
Personal Approach in Public Life
As a public figure, Hargitay's personal approach has helped her forge stronger connections with others. She believes that "getting personal levels the playing field" and cuts through social barriers. This approach highlights the shared human experience, revealing that people have more in common than they might think.
Overcoming Fear and Illusions
Hargitay challenges the notion of fear, calling it "an illusion." She believes that by embracing our shared humanity, we can overcome unkindness, fear, and standoffishness. Her message emphasizes the importance of recognizing our similarities rather than focusing on differences.
Advice to Her Younger Self
Reflecting on her journey, Hargitay wishes she had shown more compassion to all aspects of herself when she was younger. She advises against comparing oneself to others and instead encourages striving for personal growth and integrating admired qualities.
Mariska Hargitay's candid reflections offer a refreshing perspective on aging, self-acceptance, and human connection. Her words serve as an inspiration for embracing vulnerability and overcoming fear at any stage of life.